Call to schedule a free consultation session.
Office Hours: Monday through Friday 10:00 am to 6:30 pm.
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
My practice specializes in treating individuals, and couples and I offer comprehensive services dealing with:
- Cognitive Behavioral Therapy
- Anxiety
- Trauma
- EMDR
- LGBTQIA+ Individual Therapy
- Mindfulness-Based Therapy
- Conflict Resolution/Mediation
- Restorative Justice Intervention
Individual Psychotherapy
- Personal Growth and Identity issues (including GLBTQ issues)
- Self-esteem/Self-worth/Assertiveness
- Relationship issues, including domestic violence and effective conflict resolution
- Abuse issues (past and present)
- Mood disorders/Effective mood management
- Effective coping and stress management skills
- Effective communication, problem-solving, decision-making and conflict resolution skills
- Ongoing nuclear (parent-adult child, sibling) family issues and unresolved extended family issues, including family mental illness and abuse
- Workplace issues
- Parenting issues (sole parent or parenting with another parent/partner-including adjustment to divorce, blended family issues, parent education and addressing individual childhood/adolescent experiences that are being restimulated by being a parent.